E-Bike Tours

South Australian Food and Wine Tour by E-bike -7 Days

McLaren Vale, Barossa Valley and Adelaide Hills
Tour Type
E-Bike Tours
Difficulty
Duration
7 Days
Ave. Distance per day
30 km
Tour Starts
Adelaide, South Australia
Tour Ends
Adelaide, South Australia
Price
From 
$
 
2099
AUD
This tour is invoiced in 
AU$
Prices are subject to exchange rate differences.
Next Departure
March 1, 2026
See All Dates
Additional Costs

2026 Single Supplement - AUD 700

2027 Tour Price - AUD 2499

2027 Single Supplement - AUD 800

Overview

Embark on an unforgettable culinary journey through South Australia, where every turn reveals stunning landscapes and delightful flavors. Over the course of seven exciting days, you’ll explore three beautiful regions, covering over 150 kilometres on your e-bike.

Your adventure begins with a leisurely coffee and a warm welcome against the backdrop of our scenic coastline. From there, we’ll ride along the Coast to Vines trail, leading us into the famous McLaren Vale wine region, home to the iconic D'Arenberg Cube and the rolling hills of the Mt Lofty Ranges.

Next, we’ll head into the Adelaide Hills for a day dedicated to exclusive wine tastings at renowned producers like Beerenberg, Udder delights, Shaw & Smith, and The Lane Winery. Immerse yourself in the artistry of winemaking while savoring exceptional local flavors.

Our journey continues to the Barossa Valley, a highlight of Australian wine regions. Here, you’ll spend two full days exploring this historic area, boasting over 170 years of winemaking heritage. Visit culinary legends like Maggie Beer, Seppeltsfield, and Yalumba, and delight in exquisite tastings and memorable experiences.

As our adventure winds down, we’ll take a river ride through the picturesque Red Gum-studded Linear Park, leading us back to the sandy shores of Glenelg Beach. Here, you’ll unwind in luxury at The Stamford Grand, enjoying the perfect end to an exciting week.

Throughout this immersive 7-day cycling escape, you’ll savour the essence of South Australia’s world-renowned food and wine culture. From the refreshing breeze on your face to the delicious tastes of our gourmet cuisine, this journey promises to be a feast for the senses.

With experienced guides and support, you can relax and enjoy every moment of this incredible experience, knowing your journey is in expert hands. Join us and discover the best of South Australia—one pedal stroke at a time!

Tour Highlights:

-Ride the Sea to Vines Rail trail, Amy Gillett Rail Trail, Barossa rail Trail and the River Torrens Linear Park.

-Visit three of South Australia's most famous wine regions - McLaren Vale, Adelaide Hills and Barossa Valley

-Indulge in a Hahndorf Gourmet Food and Wine Tour

-Enjoy 4-star accommodation and wine tastings in McLaren Vale, Barossa Valley and Adelaide Hills

Full Itinerary

Day 1

Arrival in Adelaide City

Please make your own way to our accommodation in Adelaide City. Check in is from 2pm.Tonight you can spend some time exploring Adelaide City at your leisure.

Cycling Distance: 0km

Accommodation: Hotel in Adelaide

Day 2

Marino Rocks to Mclaren Vale

We'll pick you up from the hotel at 8 am and transfer to Marino Rocks where you will be fitted to your bike ready for a short warm up ride to a local cafe.

After a coffee and tour briefing, we'll cycle along the scenic Coast to Vines Trail to McLaren Vale. Along the way you will be treated to coastal views and find numerous wineries to explore. You'll have plenty of time to savour the Mclaren Vale wine region at your own pace. Around 12.30 we'll arrive at our accommodation where your luggage will be waiting. You can spend the afternoon exploring the Vales and its surroundings.

Cycling Distance: 33 km

Accommodation: Hotel in McLaren Vale

Day 3

Hahndorf Gourmet Food and Wine Tour

This morning, we'll start with a short transfer to Hahndorf - a historic German-heritage village in the Adelaide Hills. We'll take a guided tour through the charming Main Street lined with well-preserved 19th century German architecture, artisan shops, traditional German pubs and cafes. We'll enjoy a delicious cheese platter with freshly baked bread at a local cheese cellar followed by a wine tasting experience at a renowned local winery - Shaw and Smith.

In the afternoon we'll hop on our bikes and ride between The Lane Winery and Shaw and Smith, stopping along the way at a panoramic picnic stop for a picnic lunch complemented with Lois Sparkling Wine. After lunch you are free to take a self-guided tour through the country lanes to visit Beerenberg Farm at 2pm. (Strawberry picking available November to April)

Note: Picnic only available October to April. May to September - delicious lunch experience at Beerenberg Farm

Cycling Distance: 23 km

Accommodation: Hotel in Hahndorf

Day 4

Oakbank to Barossa Valley

Our day begins with an 8.30 am transfer to Oakbank. From here we'll cycle along the Amy Gillett Rail Trail to Mount Torrens through the breathtaking countryside in the heart of the Adelaide Hills.

We'll load our bikes at Mount Torrens and transfer to Sandy Creek where we'll continue our ride along the Barossa Rail Trail. Along the way we'll stop for lunch in Lyndoch before heading to our accommodation in Tanunda

Cycling Distance: 38 km

Accommodation: Hotel in Tanunda

Day 5

Barossa Valley by Bike

Today, you have the freedom to explore the Barossa Valley on your own. Cycle through Jacobs Creek Winery to Tanunda, Nuriootpa, and Angaston, where you can taste world-famous wines and witness breathtaking sights.

Alternatively, you can venture off the trail to visit historic Seppeltsfield, Yalumba, and Maggie Beer while in the area.

Cycling Distance: You can choose how much biking you want to do today

Accommodation: Hotel in Tanunda

Day 6

Hills to Sea - River Torrens Linear park

We'll start the day with an 8 am transfer to the foothills of the Adelaide Hills in Athlestone at the beginning of the River Torrens Linear Park. From here we'll follow the river downstream through the city to Glenelg Beach. You can spend the afternoon relaxing at the beach.

Cycling Distance: 38 km

Accommodation: Hotel in Glenelg

Day 7

Departure from Glenelg

It's time to say farewell. You are welcome to stay at your hotel until check out. Please make your own arrangements for your onward travel.

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Download the Itinerary PDF here

DISCLAIMER

All distances are approximate. Our tours often go off the beaten track and follow routes that are not always predictable. We cannot always guarantee the weather. For these reasons we may occasionally have to update our itineraries. We will only do this to improve your experience or for safety reasons. Our listed accommodation is always accurate at the time of writing but should we need to change you can rest assured that it will be for similar or better. Display price may differ to what is quoted as this tour is invoiced in the currency stated, and can be dynamic with daily exchange rates.

The Details

Included in the Tour:
  • 5 days of exhilarating cycling.
  • Experienced guides.
  • 6 nights' comfortable accommodation.
  • A fully guided food & wine experience in Hahndorf (valued at $325 per person) on Day 3.
  • Coffee and a tour briefing at Marino Rocks.
  • E-Bike hire with panniers and lights for 5 days.
  • Daily luggage and personal transfers.
  • All park fees.
  • Maps provided
Not Included in the Tour:
  • Meals (except for lunch on Day 3).
  • No guide on Day 5.

1-2: Easy to Leisure

Are you keen to make cycling part of your holiday but want time to explore and take in the sights?

This leisure trip combines seeing the best of the surroundings at a comfortable riding pace.

Short days and distances mean riders have plenty of time off the bike to experience the culture, landscapes and cuisine of the destination.

The terrain is mainly flat on roads or paths with some off-road trails. The average daily distance is 30km. You will need a basic level of fitness and be confident on your bike.

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Frequently Asked questions

If you're unsure about anything, please see our FAQs page for extra information.

FAQs
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South Australian Food and Wine Tour by E-bike - 7 Days
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Booking information

Booking forms

Participants will be asked to complete a booking form after confirmation of their booking.

Terms & Conditions

BOOKING CONDITIONS

To ensure the trip's viability with our suppliers, a minimum number of participants is usually required. Upon submitting your booking request, we will provide specifics regarding minimum numbers. Following trip confirmation, you may proceed with flight bookings and other travel arrangements. A ‘Limited’ trip status signifies limited spaces available. For trip status inquiries, kindly email or call our office.

DEPOSITS AND PAYMENTS

A deposit is required to secure your place on your selected tour departure. On receipt of your deposit, Global Cycling Adventures will email you a confirmation to verify your travel arrangements and advise final payment details. The final payment is normally required 60 days before departure date unless otherwise specified.

CANCELLATIONS & AMENDMENTS  

All tour cancellations will require notification in writing to Global Cycling Adventures by the person participating on the tour. Please be advised that booking cancellations or amendments will incur relevant fees. Cancellation charges are tour-specific and timing-dependent. For a comprehensive outline of our terms and conditions, including the cancellation policy, please refer to the travel proposal provided by our team.

We recommend that you purchase cancellation insurance on payment of your tour deposit in case unforeseen circumstances force you to cancel your tour.

OVERSEAS JURISDICTION AND TERMS

For all overseas tours, the terms and conditions, laws, and jurisdiction of the destination country will apply. By booking a tour with us, you acknowledge and agree that local regulations, industry practices, and terms specific to the destination country may supersede or modify our standard terms. It is your responsibility to understand and comply with all applicable local laws and regulations while participating in the tour.

Testimonials

Don't just take our word for it

After 6 trips with Global Cycling this has to be up with the best! Mike our guide was outstanding. This tour was unforgettable, enough excitement without being dangerous, with very good quality hotels, I wouldn't hesitate to recommend.

Kristine & Ron

This was my first major overseas trip, and WOW what an experience. The trip was really well organised. I felt safe all the time, and the guides made sure that they took excellent care of us. We always knew what was happening and the non-cycling excursions were fantastic. I can't wait to do my next trip!

Kim Hamill

Excellent tour great to have 2 days at some places! Good mates and loads of fun! Rene was amazing - seems to really enjoy seeing the regular faces, always cheerful and ready to help!

Helene Hudson

The Croatian Islands are truly beautiful, each one with its own unique feel. We were lucky, due to an itinerary change, to also see the island of Brac. We met a great group of people on the tour and shared so much fun & laughter with them.The ceaseless attention and hard work of our guides (Toni & Josh) and their support crew (Captain Pave & his team) ensured that the week was absolutely amazing!

Sue & Geoff Welsh

The trip was, as expected, fantastic. Weather great, food great, company great, and fabulous accommodation. It was nice to be able to get in from a long days ride, and have a nana nap in a really nice hotel. ... on the last day I rode one of the new fangled e-bikes for the last stage into Santiago, and am now a convert. My road bike will probably never go on another tour. What a revelation. ... So in closing, probably one of the best tours I’ve been, I thoroughly enjoyed it and would absolutely recommend it to anyone.

John Hedge

I keep coming back because of the excellent service and results. They truly care about their clients and it shows in their work.

Great experience overall! The staff was friendly and knowledgeable, making the process smooth and enjoyable. I am very satisfied with the results.

Fantastic service! I was impressed by how quickly they responded to my inquiries and the quality of the final product. Highly recommend!

Excellent trip. I can't give Jo (tour leader) enough praise for the job he did and the support he gave us. The conditions for the majority of our trip were really challenging (weather-wise), and he was always there with a positive and friendly attitude. Ten stars!!! Lorna (guide) was incredible plus her salads were divine. The day cycling through Edinburgh was amazing, I so loved it in every way. The history, the miles of cycle paths - we went straight through the city center - just fabulous. I also loved Scone Palace for tea and scones, and cycling into Bettyhill - a relaxed day of beautiful scenery and easy riding. Guide lunches and snacks fantastic - so thoughtful and tasty for hungry riders!!

Wendy Norwood

Had an epic trip.

Well organised, great food, super accommodation, brilliant  guides.

Bloody amazing Weather.

So pretty happy.

Maree

Super well organised - guide’s were very attentive to us all.

Super weather 1hr of rain for the whole 22days - John-o Groats was 14 degrees sunny, no wind,  beautiful.

Well fed - morning and afternoon teas and lunches too.

Well worth the effort.

A great way to see the country at a slower pace.

Andrew

Andrew and I enjoyed our time in Madagascar immensely. The team were very well organised (in the context of the general chaos that is Madagascar!)

Naina, Tina, Fenu and Tulca were all excellent, and went to great lengths to make sure that we were having the best experience possible.

The route was very interesting and traversed evolving landscapes and communities as we headed South.

The rides were interspersed with non-riding days, that had hikes or interesting stopovers and/or gave us exposure to native flora and fauna.

The team provided excellent fresh food each day, with great variety and plenty.

Peter and Andrew

“We would highly recommend Global Cycling Adventures golf tour to Scotland. Our trip was very well organized playing a range of challenging Links courses on Scotland’s East Coast.

The Hotels, transport and staff were superb. A golf enthusiasts dream come true!”

Chris and Judy James

It was our first tour and was way above expectations---thank you

Bill & Christine

The overall experience was wonderful. A mix of fantastic scenery, daily exertion on the bikes, excellent tour guides who blended history ,geography and language with ensuring all participants were treated well.

Kees and Monica Haverkamp

This is a thank you and a huge recommendation to anyone interested in seeing Croatia the way we did with Global Adventure Guide. Everything about our trip in September was perfect, the boat, the guides, the food, the riding and Croatia itself was awesome. Our global adventure was brilliant!!

Ros

I enjoyed the Croatia bike and sail tour very much - making new friends, learning to e-bike and the beautiful warm clear azure blue sea are great memories of the trip for me.

Gary

The guides and crew were exceptional on our tour. I can’t say enough about how pleasant they all were.

Courtney Fraser

The tour guides and all crew made the experience exceptional. We chose this tour so that I had the option of either the Ebike or ordinary and ended up deciding each day which I would choose depending on the climbs.

Kate Williams

Fellow cyclists were a great bunch, we were lucky that we all got on so well, a lot of laughs. The most clearest of water and to be able to swim off the back of the boat, fab.

Chris Cantwell

Our special experience was the close encounter with the Lemurs at small nature reserve of Anja exceeded expectations.
Mora Mora.

Alistair and Ann

The group was very good, good atmosphere and help from all participants.

Jef Raus

The whole tour was fantastic. Loved the food/culture/people and of course the bike riding. The support from staff during the tour was beyond the call of duty and the local guides were wonderful.

Greg Griffith

It was excellent! Our tour leader was helpful on every front, plus we had 5 others as part of the support team. They all worked really well together, were lovely and made things seamless for us. We ate really well, the lunches they prepared for us on the road were great, I might even say they were the best I had on a cycling tour. The restaurants they picked for the restaurant meals were good choices to give us some variety.
The routes were generally good, giving us a nice variety of landscapes and towns. To my surprise (I’m not much into hiking) I enjoyed the hikes and parks on the non-cycling days, particularly the latter 2. I wanted lemurs and I got many as well as cool other creatures in those parks as well as in our stay at Camp Catta (great location).
Our group got along really well & friendships were made. Anyway, it was a great trip, I am really happy with the experience. So a big thank you for everything!

Linda S

I have done a few bike trips with GCA and Costa Rica/Panama lived up to the usual high standards. We had excellent care and service from the local guide (Mike) and his crew. The biking highlight for me was descending the Irazú volcano, a drop of some 2000 meters on excellent road. Some non riding highlights would be Ziplining through the tropical rainforest.

Robin Morton

The Costa Rica/Panama cycle tour was a magnificent blend of biking and exploring these two countries hitting all the high points, from sandy beaches on the coast to active volcanoes in the interior as well as numerous other activities, including rafting, exploring wildlife in the immense jungles and of course the canal; couldn't think of a better way to do it, Global Cycling put together a truly memorable itinerary. Amazing to think what was packed in to just two weeks!

Martin Moore

I want to give a big shout out to Ralph and Global Cycling Adventures (GCA) for the recent bike tour through Costa Rica and into Panama. This was our second tour with GCA (following a tour through Vietnam and into Cambodia back in 2019). My wife and I joined the Costa Rica tour with 15 others and had a blast. Throw some zip-lining and white water rafting in and there was something new and different every day. A highly recommended this tour for those who want to experience Central America through Costa Rica into Panama via MTB.

Matthew Riordan

Enjoyed the Gobi Desert with visits to Flaming Red Cliffs and Singing Dunes. The friendly locals and the little 'treats' they gave us.

Greg Griffith

An amazing experience for a keen mountain biker who has been with Global Adventures for several trips throughout the world and for years to come. My wife also loves the way she is catered for as a non-biker. The experience starts with the promotional material, then the detailed notes, the trip itself and the final celebratory dinner.

John Brannock

This trip was an awesome adventure to a very special unique country. The nomadic people showed us how simple yet rewarding life can be, in what can be a very harsh environment.

Ann & Alistair Bennett

A very special challenging 3 weeks spent in a gorgeous part of the world with awesome company. To quote the feelers "It's as good as it gets".

Pete Richards

Fantastic trip. Cycling the HCM trail was superb. We understand many of the cycling trips are only down the southern coastal route but the northern sector from HaNoi down the HCM trail is a must. Highly recommend Global Adventure.

Ross

The whole thing was special for us, we had a great time. Great group of people.

Eddie and Anita Corrigan

Ajaccio to Calvi was one of the best road rides I've done anywhere, Excellent mountain roads, well graded climbs, coupled with great scenery, through a world heritage area & overlooking the Mediterranean.The Sardinian Island of San Pietro was nice riding and very interesting from a traditional cultural perspective.Robert, our guide was extremely helpful and looked after the riders very well. He was attentive but still allowed us to do our own thing. VERY safety conscious which is crucial.

John

The wonderful scenery & the choice of towns/cities were well researched. We both had a great time.

Marianne & John

Our special experience: Mingling with the "real" people of Africa and realising how lucky we are in NZ. Our in- house quote was DIA, meaning 'dis is Africa!

Alistair & Ann

Twice on tour I had the best day of my life!

Gary

The people were wonderful - so friendly, the children would run from far in the fields to see us on our bikes for lots of high 5's. The game drives were amazing, we saw so much in Ngorongoro and Lake Manyara...I loved Tanzania and this experience got me out of my comfort zone

Murray Booth

If you could hand pick your group you would never come up with a team like this one. The biking is the catalyst but it was so much fun that some days, the face and the sides hurt more than the legs.
It seemed that most of the time there was a thrilling view or a surprise around every corner.
The inclusion of some iconic cultural and heritage sites into the program is a highlight.

Carolyn & Warren Mckenzie

So many special experiences with lots of "Firsts" ie. 141kms in one day!!!! Klaus and Sabine's dedication to us, making it such an awesome experience with their ongoing help in explaining and interpreting local customs and language.

Alistair and Anne

If you want a tour where every day is different, the scenery stunning and the distances long enough that you have earned that extra piece of apple strudel then this is the tour for you!

Vicki

The trip exceeded my expections and we all loved Hoa. He was perfect for our group! Even the things out of our control (weather, flights being on time, etc) went perfect.

Kymberly Lehenbauer USA

We had an amazing time on our trip and would like to take this opportunity to say how great the three guides were. They looked after us so well, providing snacks, checking our bikes and ensuring that our experiences were outstanding. I have no hesitation in recommending this tour and the Halong Bay trip to anyone that will listen. Thank you to you for your part in the organization of our trip as well.

Peter

I thought the Island of Corsica was the highlight. Cycling predominately near the coastline,and the deep blue of the Mediteranean was very picturesque. Looking forward to the next trip.

Graeme Oakley

Everything was done very well. South Africa is a magical destination for cyclists.

Sue Semple-Rowland

The e-bikes certainly enhanced our enjoyment of the spectacular journey this tour offers. Totally would recommend e-bikes on this tour!

Alistair & Ann Bennett

Overall the tour was excellent!

David Williams

My special experience of the tour was: My decision to go with the ebike. Great experience using the Stromer. Made my holiday very enjoyable.

Cheryl Van

The whole tour was fantastic. Loved the food/culture/people and of course the bike riding. The support from staff during the tour was beyond the call of duty and the local guides were wonderful.

Greg Griffith

Destination excellent, fellow passengers like a family outing, very congenial atmosphere.

Fantastic experience and great scenery.

Great fun and a wonderful way to sight-see.

Top notch, as good as it gets. A very special trip spreading the Kiwi love.

We had an awesome time in both Bhutan & Sikkim. The cycling was hard in both places - either up or down - there is no flat - but the scenery, people, culture etc. made all the effort worthwhile.

The guides and crew were exceptional on our tour. I can’t say enough about how pleasant they all were.

A great blend of adventure, fun and social activity!

What an incredible romp through Bavaria and along the Danube! An amazing journey of changing sights and sounds, whether biking through meadows accompanied to the sound of cow bells, past castle ruins, under historic Abbeys, through vineyards, or alongside the mighty Danube it was never a dull moment.

Why Choose us?

Why Travel with global cycling adventures?

New Zealand Owned
and Operated

Connect with ease. Our dynamic New Zealand based agency specialises in elevating your international cycling and golf getaways.

Tried and trusted

We have over 20 years experience and many of our clients tour with us year after year. Several clients have done over 25 tours with us.

Sustainability

We value the privilege to explore the world by bike. We partner with organisations and people that behave with respect and awareness to minimise any negative impact.

Giving Back

We believe our tours should improve life for the people and places we visit and leave a positive impact. We work in partnership with local people and providers who have local knowledge.